Volunteering is often framed as a duty, a sacrifice we make for the greater good. But the science (and lived experience) tells a different story: giving without expectation helps others, yes, but it nourishes us. Deeply.

This keynote challenges the outdated narrative of service as obligation and replaces it with a more honest, hopeful truth: we are biologically and emotionally wired for meaningful contribution. Through a blend of story, science, humor, and reflection, this talk explores how volunteering, when rooted in authenticity, actually reduces stress, reignites purpose, and strengthens our sense of connection to the world around us.

I build each talk from scratch, using the vision of the requestor to ensure the message and experience lands perfectly.

If you just want someone to fill an hour with a recycled talk, any speaker will do. If you are looking to create an unforgettable experience that moves hearts and minds - that’s what I do.