The Human Liberation & Balance Institute
Providing a pathway for society to realign with fundamental biological and ecological principles, fostering balance, well-being, and sustainability.
Personal Empowerment
Services aimed at individual growth and self empowerment.
Work one on one with Cindy to explore your inner and outer worlds while learning valuable life skills and aligning with wisdom, balance, and your highest good.
At the Human Liberation and Balance Institute (HLBI), I offer personalized, carefully curated development plans to empower you on your journey toward holistic well-being and personal growth. My services are rooted in decades of clinical experience and research, integrating principles from mental health, trauma recovery, human development, complex systems theory, social-emotional learning (SEL), and attachment theory.
Approach
Holistic Assessments
True transformation begins with deep self-understanding. I take the time to assess your unique strengths, challenges, and aspirations, ensuring that your therapy experience is tailored to your personal goals. This holistic approach allows us to work together in a structured and profoundly personal way.
Empowerment Through Knowledge
Lasting change comes from awareness, insight, and action. My integrative approach provides essential tools and frameworks that help you navigate life’s complexities with resilience and confidence. Together, we will challenge limiting beliefs, reframe outdated narratives, and cultivate a mindset that supports lasting transformation.
Compassionate Guidance
While my approach is direct and solution-focused, it is also rooted in deep empathy and support. I create a safe, non-judgmental space where you can openly explore challenges, process difficult emotions, and gain clarity on your next steps. My role is not just to listen, but to actively guide, challenge, and support you in creating the change you desire.
Benefits of Coaching Services
Enhanced Personal Awareness
Gain deeper insights into your behaviors, emotions, and thought patterns.
Improved Resilience
Develop strategies to manage stress and bounce back from adversity.
Personal Growth
Achieve a greater sense of purpose and fulfillment in personal and professional realms.
Accountability & Ownership
This work requires commitment. At HLBI, I help you take ownership of your growth by providing structure, accountability, and encouragement. Transformation isn’t passive—it’s a process of engaging fully with yourself and your life. If you’re ready to step into a more intentional, liberated way of living, I’m here to support you every step of the way.