Tools & Frameworks for Reflection and Liberation

A resource library from the Human Liberation & Balance Institute




I created the Human Liberation & Balance Institute with the belief that healing, awareness, and transformation must be accessible, experiential, and shared freely.

These tools are created to invite reflection, support dialogue, and provide grounding in a world that often feels unsteady. Each one can stand alone, or weave into the broader HLBI frameworks like the Atlas of Imbalance and the RECLAIM Spiral.

Feel free to use them in your own growth, your facilitation, or your collective care spaces. Attribution is appreciated.

More tools are being added regularly, return anytime.