The Fundamentals of Child Mental Health
This program equips caregivers with the knowledge and tools needed to nurture a child’s mental health and emotional well-being. Participants will explore the developmental needs of children at various stages, learn practical strategies for emotional regulation and co-regulation, and understand how factors like life domains, parental history, and genetics influence a child’s growth. Through interactive activities and real-life examples, this workshop empowers caregivers to create secure, supportive, and resilient environments where children can thrive.
Objectives
Understand Child Mental Health
Define child mental health and its importance for physical health, behavior, and academic success.
Recognize developmental needs across different age groups and their impact on emotional and social well-being.
Learn Regulation and Co-Regulation Techniques
Differentiate between regulation and co-regulation and their role in supporting children’s emotional development.
Practice effective strategies for managing emotional outbursts and fostering calm, connected interactions.
Explore the Role of Fundamental Life Domains
Develop strategies to address imbalances in these domains to support holistic growth.
Identify how physical and mental well-being, relationships, education, and environment influence child development.
Recognize the Influence of Parental History and Genetics
Understand the impact of inherited traits and caregiver experiences on a child’s mental health.
Learn tools for self-awareness and breaking negative cycles through personal growth and healing.
Build Resilience and Secure Attachments
Empower children to develop coping and problem-solving skills through age-appropriate challenges and support.
Create predictable, nurturing environments that promote secure attachments and emotional resilience.
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